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Would You Be Offended If Your Partner Asked You To Lose Weight?
Earlier on today a man approached me in the gym. “Excuse me, forgive me for asking this but are you married?” I looked at my ring that I...
Fiona Keene
Mar 31, 2016
4 min read
Diastasis Recti: The Secret to Snapping Back to Shape in No Time
Diastasis Recti are two words that every woman ought to know. Why? It could save you a lot of hustle and frustration when trying to get...
Fiona Wagbatsoma
Feb 5, 2016
3 min read
A Fit Pregnancy Equals Easier Labour and Quicker Recovery.
African culture has taught us that when you are expecting, you should get enough rest, not lift anything heavy and generally take things...
Fiona Keene
Jan 9, 2016
4 min read
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